Pumpkin Banana Muffins (Printable Version)

Soft muffins combining ripe bananas and pumpkin puree with cinnamon, nutmeg, and ginger for a cozy breakfast treat.

# What You'll Need:

→ Wet Ingredients

01 - 1 cup mashed ripe banana (about 2 medium bananas)
02 - 1 cup pumpkin puree (unsweetened)
03 - 2 large eggs
04 - 1/2 cup melted unsalted butter (or vegetable oil)
05 - 1/2 cup brown sugar, packed
06 - 1/4 cup maple syrup or honey
07 - 1 tsp vanilla extract

→ Dry Ingredients

08 - 1 3/4 cups all-purpose flour
09 - 1 tsp baking soda
10 - 1/2 tsp baking powder
11 - 1/2 tsp salt
12 - 1 1/2 tsp ground cinnamon
13 - 1/2 tsp ground nutmeg
14 - 1/4 tsp ground ginger
15 - 1/4 tsp ground cloves (optional)

→ Optional Add-ins

16 - 1/2 cup chopped walnuts or pecans
17 - 1/2 cup dark or semi-sweet chocolate chips

# How To Make:

01 - Preheat oven to 350°F. Line a 12-cup muffin tin with paper liners or grease lightly.
02 - In a large bowl, whisk together mashed bananas, pumpkin puree, eggs, melted butter, brown sugar, maple syrup, and vanilla extract until smooth.
03 - In a separate bowl, stir together flour, baking soda, baking powder, salt, cinnamon, nutmeg, ginger, and cloves.
04 - Add dry ingredients to wet mixture. Gently fold until just combined—do not overmix.
05 - Fold in walnuts or pecans and/or chocolate chips, if desired.
06 - Evenly divide batter among muffin cups, filling about 3/4 full.
07 - Bake for 20–22 minutes, or until a toothpick inserted in the center comes out clean or with a few moist crumbs.
08 - Cool in pan for 5 minutes, then transfer muffins to a wire rack to cool completely.

# Expert Tips:

01 -
  • The banana pumpkin combo creates a texture so tender you might mistake them for cake
  • These freeze beautifully meaning you can grab breakfast all week long
02 -
  • Overmixing creates tough muffins so stop folding the moment the flour disappears
  • Room temperature ingredients blend more smoothly and create better texture
03 -
  • Use the ice cream scoop method for evenly sized muffins every time
  • Rotate the pan halfway through baking for consistent browning