Blueberry Greek Yogurt Bites (Printable Version)

Creamy yogurt meets sweet blueberries in these frozen treats. Perfect for healthy snacking anytime.

# What You'll Need:

→ Yogurt Mixture

01 - 1 cup plain Greek yogurt, preferably whole milk for creaminess
02 - 2 tablespoons honey or pure maple syrup
03 - 1/2 teaspoon pure vanilla extract

→ Fruit

04 - 1 cup fresh blueberries, washed and patted dry

→ Optional Garnish

05 - 1 tablespoon finely chopped nuts, such as almonds or pistachios
06 - 1 tablespoon unsweetened shredded coconut

# How To Make:

01 - Line a baking sheet or large plate with parchment paper or a silicone baking mat to prevent sticking.
02 - In a medium bowl, combine Greek yogurt, honey, and vanilla extract. Stir until smooth and thoroughly blended.
03 - Using a spoon, drop small mounds of the yogurt mixture onto the prepared baking sheet, using approximately 1 tablespoon per bite and spacing them slightly apart.
04 - Gently press 2-3 blueberries into the center of each yogurt mound, ensuring they are partially submerged.
05 - If desired, sprinkle chopped nuts or shredded coconut over the top of each bite for added texture and flavor.
06 - Place the baking sheet in the freezer for at least 2 hours, or until the bites are completely solid and firm to the touch.
07 - Transfer the frozen yogurt bites to an airtight container and keep in the freezer until ready to serve.

# Expert Tips:

01 -
  • Takes literally ten minutes to throw together, then your freezer does all the work
  • That creamy sweet tang against the burst of fresh blueberries is honestly addictive
02 -
  • Let these sit on the counter for just 2 or 3 minutes before eating, otherwise they are rock hard and you might hurt your teeth
  • If your freezer runs cold like mine, these might need 5 minutes to soften up enough to bite into comfortably
03 -
  • Silicone molds make perfectly uniform shapes if you care about presentation, but imperfect rustic ones taste exactly the same
  • A small cookie scoop creates consistent sizes and keeps your hands from getting all sticky and messy